Eating food as close to nature as possible also helps you to maintain a healthy mind and a healthy body. Here is where I share my healthy recipes and plant-based cooking. I love discovering new things in the kitchen. You may be fully vegan, vegetarian, pescatarian or simply seeking for healthy recipes---but either way, you can discover many healthy recipes here. Most of the recipes are gluten-free and refined sugar-free and easy to prepare and cook. To have good health, you need to take care of your body, mind, and soul. We all have the power to become a witness and discover the inner stillness and health that lies within. Recipes are available in English, Japanese and French.