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Yoga and meditation

Love holding Love

 Welcome to Radhe Aananda    YOGA and HEALING

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Special YOGA CLASS
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Ayurvedic healing can resolve one's life imbalances, physical problems, and emotional stress. Radha's Ayurveda counseling can assist you in bringing clarity and balance on an emotional and energetic level to improve your physical and mental health.

About Ayurveda.

アーユルヴェーダカウンセリングをご希望の方はこちらへ。

Yoga at Home

Radhe Aananda Yoga and Healing warmly welcome beginners and experienced students. Most of the classes are all-level classes. Radhe Aananda Yoga and Healing seek to provide a healing space where people can relax and find stillness in movement through asanas meditation and pranayama. About Yoga and Meditation.

出張ヨガをご希望の方はこちら、学校、企業ヨガをご希望の方はこちらへ。

Organic Home Garden

Sustainable future

Children and youth expressed commitment to gradually transforming society and creating a sustainable future, so why not adults? Sustainability is indispensable for the future on humankind. From everyday actions you can perform in your daily lives, to the border crossing kind, we must all work together to effect change on a global scale!

セヴンジェネレーションズを考慮し、​持続可能な社会を目指した人にも地球にもやさしい生き方について。

Hi, I am Radha!

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 welcome and thank you for visiting my website. I'm Radha, who is the founder of Radhe Aananda Yoga and Healing. I'm passionate about sharing my love of yoga with others. I seek to share yoga in a way that is grounding and balancing in our busy lives. Finding inner peace in the modern world is a significant challenge, so to find inner peace, we must also find inner silence within. I believe that Yoga can guide us to connect our body and mind and find our inner peace.

Taking care of your body and mind

Eating food as close to nature as possible also helps you to maintain a healthy mind and a healthy body. Here is where I share my healthy recipes and plant-based cooking. I love discovering new things in the kitchen. You may be fully vegan, vegetarian, pescatarian or simply seeking for healthy recipes---but either way, you can discover many healthy recipes here. Most of the recipes are gluten-free and refined sugar-free and easy to prepare and cook. To have good health, you need to take care of your body, mind, and soul. We all have the power to become a witness and discover the inner stillness and health that lies within. Recipes are available in English, Japanese and French.

​Plant-based healthy and easy cooking.

​Radha's kitchen

You can explore vegetarian friendly recipes here.

 

All the recipes are from natural ingredients and free from artificial additives.

Put your love into every dish you make

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