Starting your new day with porridge is the best option if you want to eat light breakfast. I used to eat this sweet potato porridge when I was in Taiwan. It's very easy to make and nice to eat especialy in cold winter.
Here is the recipe.
Ingredients Serves 3
1 sweet potato
1 cup of water
a pinch of salt
Recipe
1. Peel the skin of sweet potato and soak them in water for 10 mins, then dice into about 2 cm.
2. Rince the rice and place the sweet potato and the rice into a pot, then put 10 cups of water and cook with lower heat until the rice and sweet potato become very soft, add a pinch of salt if you need.
3. Bon appeti!
Radhe Aananda Yoga and Healing recipes
