Are you new to Yoga?　

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Great! Welcome to Radhe Aananda Yoga and Healing!

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　What you need to know is...

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• Please wear comfortable clothes and expect to get a bit warm.

• Avoid eating at least one hour before class.

• Please bring your yoga mat and a water bottle. ( optional) 

• You might need a hoodie or sweater to keep you warm during the final relaxing pose.